Female bodybuilding needs to be redefined for the modern woman

Female Bodybuilder

Female bodybuilding needs to be redefined for the modern woman.

Female Bodybuilder

If your goal is to build muscle, you are a bodybuilder, even if you don't compete.

Female Bodybuilder

Early female bodybuilders, like Rachel McLish, had enviable physiques. Sadly, drugs ruined the image of bodybuilding for many women, and scared a generation of them out of the squat rack.

Female Bodybuilder

Bodybuilding is building the body. Literally. Women need to stop pussyfooting around with nonsense words like "toning."

Female Bodybuilder

Serious female lifters are tired of getting asked what they're training for. They're training to build muscle, look and feel great, and challenge themselves.

Female Bodybuilder